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Two people setting up in a boxing guard on grass with pads and gloves nearby

Strength

Boxing

Explore boxing movement, footwork and technique in a focused training session.

Boxing sessions concentrate on movement rather than sparring: stance, guard, footwork and clean technique on the pads. It is demanding, repetitive in a satisfying way, and easy to scale to your level.

The essentials

Level
All levels
Ages
All ages
Duration
1 hour
Schedule
Contact us for current session times
Location
Location shared when your session is confirmed
Price
  • 1 sessionAED 250
  • 5 sessionsValid 30 daysAED 1,000
  • 10 sessionsValid 60 daysAED 2,000

Per person, in AED.

What to expect

  • Footwork and guard covered before any punching
  • Rounds of pad work broken up with short rests
  • Technique corrected as you go rather than at the end
  • Session details confirmed with you on WhatsApp

What to bring

  • Gloves and hand wraps if you already own them
  • Comfortable sportswear you can move in
  • Water to keep with you
  • Any of your own equipment you would prefer to use
  • Message us beforehand if you are unsure what to bring
Two people after an outdoor boxing session, with pads and gloves on the grass

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